Photo by Ruthson Zimmerman on Unsplash What are all the things you considered before going on your first date with your partner? Appearance? Job title? Sense of humor? More than likely, mental health and wellness did not cross your mind. But according to a 2019 study by the National Alliance on Mental Illness, one in...
I promised myself I would not rush past this moment. When the opportunity came to appear on the Tamron Hall Show, I knew it was more than a career highlight. It was a reflection of everything I had been working toward: the quiet preparation, the steady belief, and the faith to keep going even when...
If you’ve been following this series, you already know I’ve been talking about that slow, quiet kind of disconnection that can happen in relationships. Not the big blowups, but the slow drift. The way we stop talking about more than just logistics. The way we go from feeling like a team to just managing life...
