You know that feeling when you and your partner are together, but something feels…off. You talk but don’t really connect. You’re physically present but emotionally distant. Maybe things aren’t bad, but they’re not exactly great either. Most couples don’t realize they’re growing apart until the distance becomes undeniable because disconnection rarely happens overnight. At first,...
Author: Beverley Andre, LMFT - BeHeart Counseling Services (Beverley Andre)
Valentine’s Day Isn’t Enough to Save Your Relationship
I want you to imagine that after working all day attending meetings or running around doing errands, you noticed you haven’t had a sip of water. Then, I walk up to you with a gallon of water and say, “Since you’re thirsty, drink this entire gallon right now.” You would probably look at me crazy...
January? I don’t know that girl.
The Wendy Williams Show January is the reset for many post-holiday season, including creating new goals and vision casting, doing dry January, spiritual fasts, returning to the gym, and restarting therapy. However, 2025 crashed in like a tree on a house in the middle of the night. With the whirlwind of events, creating and/or focusing...
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