If you’ve been following this series, you already know I’ve been talking about that slow, quiet kind of disconnection that can happen in relationships. Not the big blowups, but the slow drift. The way we stop talking about more than just logistics. The way we go from feeling like a team to just managing life side by side.
In Part 1, we named what that disconnection looks like and how it shows up before we even realize it.
In Part 2, we got into the cycle, the stuck place a lot of couples find themselves in when communication feels off and nothing changes because no one knows what to do next.
Now, it’s time for the reset.
Part 3 is not something to just skim. It’s something to do.
I put together a guided workbook you and your partner can walk through together or on your own if you’re ready to lead the shift.
Here’s what’s inside:
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Prompts to help you talk about what’s been off and how to start showing up differently
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Sentence starters to make it easier to express what you’re feeling
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A curated resource page to help you keep the momentum going
If this series has resonated with you, I’d love to hear how it’s impacting your relationship.
Reply to this post, leave a comment, or share it with someone who might need it too. The more we normalize doing this kind of work, the more accessible healthy relationships become for all of us.
-Bev
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